Your Emotional Wellness

Let’s Talk About Emotional Wellness

Presented by South Pasadena parent, resident and Behavior Change Specialist, Sheila Tully. Learn more about her at


Webinar recording Part 1 – “You and Your Brain”:

Webinar recording Part 2 – “You and Your Emotions”:



FLEX Cares – SAT Prep

SPEF is thankful to FLEX Cares for offering this free asynchronous SAT online prep program to help SPHS students and families during these turbulent times.
The program includes 2 subjects: 1) Breaking the SAT Math, and 2) Mastering SAT Reading, Writing, and Essay.
For fee waiver, please go to and enter promo code FLEXSPEF at checkout.
This promo code is valid from October 10, 2020 to December 15, 2020.
For any questions, please contact

Food For Thought – September 24


It is less than a week away so you should be planning out your entire day now! 19 of our local restaurants have agreed to donate 10% of their proceeds for the day back to SPEF. This money will go towards supporting the educational excellence in our South Pasadena schools.

Make sure to take a photo of you, friends, and family as your are out there and don’t forget to tag SPEF4kids in the photo – we want to see your out and about having fun ALL DAY!